Many mammals physically pivot their ears to hone in on a particular sound, and now it seems that a similar action takes place in our brain ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like.

Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely ...

Universitätsmedizin Berlin have discovered a key mechanism for appetite and weight control. It helps the brain to regulate feelings of hunger.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

NYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brain’s limited working memory with endless reminders and tasks. In her #MindfulMondays video, she ...

Think passion fuels success? Science says otherwise—your brain runs on control, rewards, and choice, not motivational myths.

Waiting feels annoying, but research shows it can boost self-control, creativity, and mental health. Here’s how to reframe ...

Exomind is a mental wellness treatment that yields physical results by stimulating key areas of the brain. Offered only in four UK clinics, learn about it ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

This paper would be of interest to researchers studying cognitive control and adaptive behavior, if the concerns raised in the reviews can be addressed satisfactorily. Understanding how task knowledge ...

Wellness doesn’t require hours of meditation or complicated routines. Sometimes, even just five intentional minutes can be a ...