When it comes to gut health, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like IBS or leaky gut. And that's why experts suggest adding ...

Kelly Rachal was 26 when she learned she had ovarian cancer. After a routine ultrasound found her ovaries covered in masses, ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping mechanisms for dealing with big feelings.

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people ...

People with inflammatory bowel disease, like ulcerative colitis, are 2 to 3 times more likely to develop blood clots than ...

Researchers led by Wake Forest University School of Medicine and Atrium Health have judged the certainty of evidence on ...

Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

The Die Hard actor, 70, was diagnosed with frontotemporal dementia in 2022, and his wife of 16 years, Emma, 47, stepped into ...

Federline wrote in his upcoming memoir, "You Thought You Knew," that he has mostly learned of his ex-wife's behavior from ...

Apples are nutritious fruits loaded with fiber and important nutrients, plus they can give your workout a boost, improve ...