Harvard doctor on how to convert chia seeds into anti-inflammatory powerhouse

When it comes to gut health, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like IBS or leaky gut. And that's why experts suggest adding ...
The Healthy @Reader's Digest on MSN

‘Here’s How I Knew I Had Fecal Incontinence’: One Patient Reveals When ‘Accidents’ Finally Called for a Diagnosis

Fecal incontinence, which clinicians may abbreviate to “FI,” occurs when stool passes unintentionally. For those who experience it, it can feel embarrassing, so people with fecal incontinence might ...