Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

Experts reveal how everyday foods, from oat milk to brown rice, raise glucose levels. They also share easy hacks to prevent ...

Medically reviewed by Alex Yampolsky, PharmD High blood sugar (glucose) is associated with conditions such as prediabetes and type 2 diabetes, and managing blood sugar with a doctor's guidance is ...

Chromium a trace mineral helps insulin work more effectively and supports blood sugar control Here are everyday foods that ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

"I try to walk at least four or five times a week," says Freeman, who's a well-known potter in Alpine, Texas. "I also work about 20 hours in the studio." But in the past year or so, Freeman hasn't ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Dietary changes are a crucial component of managing type 2 diabetes and can even help achieve remission of the disease. Fasting diets, which involve calorie restriction during specific hours or days, ...

Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat. When your blood sugar dips too low, ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...