It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Exercise of all kinds supports blood sugar management.Aim for a minimum ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Sitting less each day helps the body burn fat and sugar better, improving overall metabolism naturally and effectively.

Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...

Are you struggling to control your appetite? Prioritizing protein could be the key to keeping those pesky hunger pangs at bay ...

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...