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Worried about heart attack? Apollo doctor reveals 20-minute exercise to safeguard your heart
Even brief exercise routines can boost longevity and manage blood sugar. Dr. Sudhir Kumar of Apollo Hospitals, Hyderabad, ...
It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...
Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.
Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...
Best exercises to do during the menopause, what to avoid, and an FAQ for you to set the most common misconceptions on ...
Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...
Menopause is not a one-day thing,' says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, ...
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Ask the Doctors: Walking After a Meal Helps Keep Blood Sugar in Check
My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, ...
Doctors debunk 14 common heart disease myths, from red wine and fish oil to age, gender, symptoms, and fitness, especially ...
Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.
We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...
While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...
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