If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar levels and reverse prediabetes.

People who want to live a long and healthy life, do not just depend on family genetics to make it. There is enough research ...

Ozempic may improve blood sugar a few weeks after starting, with full results appearing after about eight weeks. For weight ...

HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...

Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater ...

Walking After Eating Is A Hidden Weight Loss Hack. Here’s How to Make It Work for You. Walking after eating may feel like the ...

Medically reviewed by Allison Herries, RDN Key Takeaways Based on most clinical trials, the blood sugar-lowering effect of berberine was observed in about three months.The findings on the effect of ...

Women have an evolutionary advantage when it comes to living longer. They outlive men by about five years. This gender gap is ...

If you’re living with diabetes or trying to prevent it, these small changes can really help. Choosing low-GI foods, combining carbs with protein and fat, eating smaller meals more often, staying ...

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...

As global warming brings longer summers, people around the world are exposed to more dangerous heat. Find out what that could ...

According to the Center for Disease Control, physical activity for children has an abundance of benefits. It boosts overall ...