Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Hypertension and excess weight can amplify the ill effects of alcohol consumption. Find out why these three ingredients aren’t a good mix.

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, ...

Sweet news for health-conscious individuals! A new study reveals that substituting refined sugar with pure maple syrup daily ...

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

A study finds that over 99 percent of people have elevated but not high levels of blood sugar, blood pressure or cholesterol, ...

At its pharmacy, Costco now offers Ozempic and Wegovy at huge discounts, but are these GLP-1 drugs right for you?

It’s estimated that nearly half of adults aged 65 and older are living with prediabetes, a condition that predisposes them to developing Type 2 diabetes and puts them at higher risk for cardiovascular ...