Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Sweet news for health-conscious individuals! A new study reveals that substituting refined sugar with pure maple syrup daily ...

Glass tried the injections for his advanced disease, but they did not halt his vision loss. So his ophthalmologist tried ...

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

Research shows that skipping breakfast increases the risk of metabolic syndrome, emphasizing the need for a nutritious ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup ...

A new study from the University of California San Diego suggests that simply standing up more often during the day may help ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...