There are many risk factors for hypertension, the medical term for high blood pressure, including genetics and unhealthy ...
If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.
Dr. Kunal Sood suggests natural supplements for blood pressure, headaches, and energy. Beetroot, magnesium, CoQ10, omega-3s, ...
Heart health can be significantly improved with a simple afternoon snack. Fibre-rich foods bind cholesterol, aid weight ...
Swapping sweet or salty snacks with a handful of black raisins may help manage blood pressure, and studies back this ...
Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...
The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines. For people who do want to drink alcohol, the new guidelines recommend that ...
Novo Nordisk’s weekly injection for type 2 diabetes, Ozempic, is set to launch in India. Here’s how it works, its benefits, ...
The American Heart Association (AHA) highlights that most people with hypertension experience no symptoms, making it a silent but serious threat ...
A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt and sugar can be a flavorful and healthy start to your day.
Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with high protein and fiber, aids in stabilizing blood sugar levels and promoting ...
While delicious sweets and snacks would rule the roost, this Diwali – all of them tempting, flavourful – yet loaded with ...