Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Diabetes and heart disease are often linked—and for good reason. People with diabetes are twice as likely to develop heart ...

Sweet news for health-conscious individuals! A new study reveals that substituting refined sugar with pure maple syrup daily ...

Glass tried the injections for his advanced disease, but they did not halt his vision loss. So his ophthalmologist tried ...

More than 101 million Indians are currently living with diabetes, with an additional 136 million who are pre-diabetic.

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

Water chestnuts, a crunchy and versatile vegetable, offer nutritional benefits but require caution for some. Diabetics, those ...

Cholesterol takes a long time to get to dangerous levels in the body. If you test early, you can control it with lifestyle ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely compared with the old guidelines.