Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to ...

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

French biochemist Jessie Inchauspé recommends performing 20 minutes of squats after meals to significantly reduce blood sugar ...

High cholesterol and elevated blood sugar are major health concerns in the UK, increasing the risk of heart disease, stroke, ...

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

Swapping sweet or salty snacks with a handful of black raisins may help manage blood pressure, and studies back this ...

During fasting, long gaps between meals can disrupt the delicate balance of blood sugar. Dr Vimal Pahuja, MD, Associate Director, Internal Medicine & Metabolic Physician, Diabetes & Weight Management ...

Novo Nordisk’s weekly injection for type 2 diabetes, Ozempic, is set to launch in India. Here’s how it works, its benefits, ...

On the flip side, a granola bar’s added sugars and low fiber give you a faster, sharper hit of glucose, per Keatley. That ...

Researchers have shown how a type of macrophage protects insulin-producing cells in the pancreas from T cells, preventing ...

Henagliflozin, a diabetes treatment approved in China, may do more than just control blood sugar—it may actually slow ...