New hypertension guidelines from the American Heart Association (AHA) and the American College of Cardiology mark a crucial ...

Now, a new drug called zilebesiran may offer a simpler solution. Researchers, including a team from the University of ...

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

When nearly 6 in 10 Americans feel under the weather, they’re more likely to turn to a pharmacist than a physician, 2024 ...

Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

When it comes to controlling high blood pressure, what you eat can be just as important as any medication. Scientists have ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

Magnesium is an essential mineral found in many foods like vegetables and seeds, but supplementing with it can lead to ...