Millions of people suffer from performance anxiety, also known as stage fright, which is an excessive feeling of fear or ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

You can deal with anxiety by making a few key lifestyle changes, trying cognitive behavioral therapy, and sometimes using medication. Here's how.

Understand the pressures teens face today, spot early mental health warning signs, and learn how parents can guide and support their children effectively.

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...

The former England rugby international, who is one of the famous faces taking part in The Celebrity Traitors, has spoken ...