Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Coffee contains caffeine, which increases alertness by ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Prime Big Deal Days ends tonight, but there’s still time to score your ideal deal. Whether you’re treating yourself or getting a head start on holiday shopping, it's your last chance before Black ...

Prime Big Deal Days ends tonight, but there’s still time to score your ideal deal. Whether you’re treating yourself or getting a head start on holiday shopping, it's your last chance before Black ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to sleep well. It was first described by researchers who noticed patients ...

Windows 11 can identify large files, unused apps, and system files that can be safely deleted. This is a good place to start when optimizing your disk space. Here's how to access these tools: 1. Click ...

The BYU psychology department created one of the largest research studies on campus, focused on the relationship between sleep and obesity.

Full Circle has begun rolling out Skate ‘s Season 1 update (1.000.0007 on PS5, 0.28.0 in-game) across all platforms. This is a massive update, bringing numerous improvements, bug fixes, and new ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Getting proper sleep can ...

Jon Husby, ADAC CEO, overcame severe heart issues through lifestyle changes and will join his team in the American Heart Association’s Heart Walk.

Can’t read notifications on iOS 26? Fix unreadable or hidden alerts with proven steps — enable previews, switch to list view, and adjust Focus settings.

Android phones are lauded for being feature-rich and highly customizable. However, most of them have a lot of baked-in features that are enabled by default. This is often done to offer a smooth and ...