Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...
It’s estimated that 25 million Americans have a fear of flying. And although the fear is a perfectly natural one—how does it stay up there, especially when turbulence hits?—it can have a significantly ...
Fear is the #1 issue that paralyzes someone when it comes to making decisions. We will offer you some practical ways to overcome these fears so you can live a full healthy lifestyle so you have ...
Falling is as integral to climbing as climbing itself. At the same time, it creates fear that you must address correctly--and you must learn proper falling technique in order to fall safely. I've laid ...
Phobia is the Greek word for fear. It refers to panic that is completely out of proportion to the perceived threat behind it. Fear has very paralysing effects. We all fear something. For instance, ...
Alex Honnold, the rock-climbing legend, often faced life and death on the towering cliffs he scaled without ropes. But before he embraced those dizzying heights, he grappled with a different challenge ...
If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...
Don’t be afraid to have fun — and ask for help. Most people need guidance to tackle emotional states like low self-worth and false beliefs about oneself. Fear is the biggest obstacle to healing and ...
This headstand pose variation requires focus and stability, showcasing the power of mindful movement. Join me as I explore ...
Opinions expressed by Entrepreneur contributors are their own. With a growth mindset, a solid plan and a supportive network, you have the tools to conquer any fear that comes your way on your ...
Numerous children have contact with dogs either by choice or circumstance. I receive many queries from people wanting to know how to help their children overcome their fear of dogs and was thrilled to ...