Garmin Health Senior Director Jörn Watzke explained to SAYS Tech how the brand's focus has shifted towards becoming an ...

We used Oura Advisor to assess heart rate trend over four weeks with the Oura Ring 4, and here are the results so far.

Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.

The saying ‘perfect planning prevents poor performance’ is true. Here’s how to make a smarter running roadmap, whatever your ...

The Truvaga Plus is a handheld, battery-powered device you place on your neck to stimulate your vagus nerve. Each session is ...

A growing wave of bankruptcies in Germany's stuttering economy is spurring Czech and Polish businesses to snap up struggling ...

Veterans who took part in the dog-training programme showed an increase in telomere length, suggesting a slowing of cellular ...

Dogs may be able to slow down biological ageing in middle-aged women, a new study has suggested. New analysis of female ...

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription.

While any deep breath will feel good when you’re stressed, resonance breathing evens out your inhales and exhales in a way ...