In connection with Ageism Awareness Day on Oct. 9, which calls attention to biases about aging, here are five ways AARP is working to ensure older generations are treated fairly and valued for the ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...

Does what others say about aging affect you? If your self-talk is positive, you can have a different experience of getting ...

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...

Scientists discovered that lifelong social support can slow biological aging. Using DNA-based “epigenetic clocks,” they found ...