This article was originally published on mentalfloss.com as Yes, You Need to Clean Your Belly Button-Here's the Best Way to Do It. Haphazardly dragging a soapy washcloth or loofah over your abdomen ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Knowing how to dress for your body shape isn't rocket science, but it does begin with asking an honest question: "What is my ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Leaving a belly button infection untreated can lead to more serious complications, including sepsis, a life-threatening blood ...

To inject insulin safely and effectively, it's important to follow your doctor's advice and remember a few key steps.

Rich Bisaccia said there have been plenty of things the Packers special teams have done well, but he understands it’s the bad ...

Kirkus Prize judges have announced their winners for this year, awarding $50,000 in each of three categories. Lucas Schaefer's novel "The Slip," about a man's search for his missing nephew, won ...

Castor oil in the belly button may feel soothing, but it’s no cure. For real health issues, skip trends and see a qualified ...

From norovirus to rotavirus, stomach bugs are common right now. Here’s how to manage symptoms at home, how long you’re ...

Under normal circumstances, Democrats’ fierce internal disagreements, clumsiness with messaging and lack of any megaphone ...

The federal government’s demands that states turn over their voter rolls and related information highlight longstanding conflicts over how to ensure that only eligible voters are registered without ...