Getting the right amount of protein daily is essential for muscle growth, faster recovery, and overall fitness. Whey isolate proteins are highly effective because they provide pure protein with ...

The world order is fracturing and the European Union must turn to outer space in its search for raw materials. In short, it needs to mine the moon. So argues the European Commission in a new report on ...

Sugar-free protein supplements are designed without added sugar and can be considered an alternative to healthy and balanced nutrition. It contains all the necessary protein to help you repair and ...

Cleaning raw chicken properly is essential for food safety. Rinsing with cold water, soaking in vinegar, lemon water, or salt water are effective methods. Removing excess skin and fat contributes to a ...

Emerald Keepers is looking for volunteers to help clean the bayside shoreline in conjunction with Operation Clean Sweep from 8 to 10 a.m., Saturday, Aug. 23. The 35th annual event, held by the Port of ...

South Carolina health inspectors found multiple violations at restaurants in the Midlands in July, from live insects in a large container of flower, to spiders and food stored on the floor. The state ...

VIRGINIA BEACH, Va. — This is a bit of an unusual situation... Saturday night, Virginia Beach police said they were working to clean up a large amount of raw chicken spilled all over the road near ...

Rai Mincey is a food writer and baking enthusiast whose focuses include culinary history, seasonal cooking, and Southern cuisine. She splits her time between Birmingham, Alabama, and Tulum, Mexico.