You know maintaining a healthy body weight is good for your physical health, but could it also benefit your mental health? Here’s what research says.

A MUM-OF-TWO has just done something that will make some parents gasp — she let her 16-year-old daughter get a tattoo while ...

People who choose solitude over chaos as they get older always embrace the quiet joy of slow mornings. Now, not everyone ...

While serving time for murder, Joe Garcia heard Taylor Swift’s music and thought of the woman he loved. Last year, they were ...

People with conditions like anxiety, depression, and epilepsy can register their pet as an emotional support animal — here's ...

Psychiatrists and psychologists both treat a variety of mental health conditions but there are key differences in what they ...

In the UK, suicide remains the leading cause of death for men aged 50 and under, a sobering fact that constitutes a pressing ...

From supplements to somatic therapy, the pursuit of mental and physical health has taken over our routines - but at what cost ...

A study into the experiences of first- and second-generation Haitian and Jamaican Canadians yields insight into five ways to ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...

Technology is changing therapy’s landscape. Rather than resisting it, mental health professionals can co-create a model of ...