Healthy eating does not need a complete lifestyle overhaul. Know 4 smart grocery swaps that make your meals more nutritious, sustainable, and satisfying.

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can help lower blood sugar support better blood sugar control ...

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With protein popping up in more places, it would be hard to deny the power of protein in today’s new product development.

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A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

The 56-year-old siren from Sherman Oaks, California said she has found a 'smart' way to build muscle, which is with the ...

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Three Filipinos in their 60s share their real life stories and suggest real solutions to dealing and living with diabetes.

A blend of natural compounds that blocks sugar damage extended lifespan in mice by curbing hunger and improving metabolism in ...