Beyond our eating habits, there are a number of daily practices that can influence your blood sugar levels. Here’s a look at ...

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...

Understanding what counts as normal, high, or low blood sugar is important as it explains how glucose works in the body, typical target ranges for children and adults, and why monitoring is essential.

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Low blood sugar, or hypoglycemia, is a serious problem. In severe cases, it can lead to seizures, coma, and other conditions ...

A silent health concern is gripping India; nearly 38% of adults are now estimated to have Non-Alcoholic Fatty Liver Disease ...

Whole foods are the best source of fiber—supplements should only fill short-term gaps. Fiber supplements can ease ...

Professionals revealed the most challenging cooking techniques that require finesse and skill. Some of these are seemingly ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

Cortisol, the stress hormone, is important for the body. Some foods can disrupt a healthy balance, and high levels can cause several conditions over time.

New study finds even one diet soda a day may increase fatty liver disease risk by 60%, challenging perceptions of diet drinks ...