Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in heart-healthy unsaturated fats and antioxidants.

Modern lifestyles are straining our eyes, with digital eye strain and rising myopia in children being major concerns. Experts stress the importance of ...

Apple Watch Series 11 serves familiar looks, but under the hood, it packs a few upgrades that gently nudge it to the summit of smartwatch excellence.

Staff report The U.S. Department of Defense wants to know how to get the rust out of metals created in the additive manufacturing ...

Eyemart Express reports that adults should have yearly eye exams; children need them starting at 6-12 months to ensure healthy vision and catch issues early.

The integration of machine learning and artificial intelligence is providing a new lens for retinal health, transforming ophthalmology.

Q: My feet are achy and I’m afraid it will become ever-more difficult to walk my 10,000 steps! I want to stay mobile for years to come (I am 70 ...

The California Department of Water Resources (DWR), in coordination with the California Department of Fish and Wildlife (CDFW) and California State Parks, is highlighting new measures to […] ...

Certain vitamins play a role in blood flow regulation, oxygen circulation, and metabolism—all of which influence body temperature and cold response.

In a sport fueled by bravado, Sandhagen stands apart — cerebral, eccentric, and written off by almost everyone. Yet as he prepares to face Merab Dvalishvili at UFC 320, he and his team believe they've ...

Oral health, including both teeth and gums, could also be important for heart health by preventing arterial thickening.