Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake ...

Urine is not just excess excess water and by products excreting your body through the kidneys, it also holds the key to your health. The analysis of urine provides doctors with information that ...

One recent weekend, I didn’t drink much while out in the sun. That Monday morning, after seven hours of sleep, I still felt ...

Is your urine dark in the morning? This could indicate that you’re stressed or not handling potential stress well. According to a recent study, the reason is that you drank too little water the day ...

Habitual fluid intake and hydration status influence cortisol reactivity to acute psychosocial stress - ...

Kidneys have the responsibility to eliminate waste, regulate fluids, and keep the body in general good health. If kidneys start to fail or become stressed, warning signs may be subtle at first. But ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

Dehydration spikes stress hormones. People who drank less than 1.5 liters of water daily showed a 50% increase in cortisol, ...

A study shows that people with higher levels of the protein albumin in their urine are at increased risk of developing ...