Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Dr Dushyant Chouhan said that by knowing about your body, checking and observing your symptoms, you can detect serious illnesses in your body.

Accurate blood sugar monitoring is crucial for diabetes management. Three common procedural errors can lead to deceptive ...

Beyond all the side effects outlined above, there's one specific concern that metformin users may encounter, which could ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Keeping the heart healthy and "young" is crucial for maintaining overall well-being and reducing the risk of heart disease, ...

Monitoring blood sugar levels is one of the most crucial aspects of managing diabetes and maintaining overall metabolic ...

From intermittent fasting to having an extra coffee each day, these simple lifestyle tweaks can keep this vital organ healthy ...