French biochemist Jessie Inchauspé recommends performing 20 minutes of squats after meals to significantly reduce blood sugar ...

Novo Nordisk’s weekly injection for type 2 diabetes, Ozempic, is set to launch in India. Here’s how it works, its benefits, ...

Pure pumpkin can promote healthy blood sugar thanks to its fiber and antioxidants, but added sugar in pumpkin treats can cancel out those benefits. Learn how to get the most out of this nutritious ...

Continuous glucose monitors (CGMs) are wearable technologies that track blood sugar in real time and help patients with type ...

Because bagels are high in simple carbohydrates that the body processes quickly into glucose, eating one on its own will ...

Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy ...

Whilst 'longevity' has become somewhat of a buzzword in recent months, experts say we shouldn't just be focusing on ...

However, despite these changes, your blood sugar may still rise at times. This may feel confusing and frustrating, especially ...

A new USC study warns that fatty liver disease can be deadly when paired with high blood pressure, diabetes, or low HDL ...

Chronic low-grade inflammation is a silent health threat affecting many Indians often without obvious symptoms like fever Learn about its subtle signs key triggers and effective management strategies ...