Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Dr Dushyant Chouhan said that by knowing about your body, checking and observing your symptoms, you can detect serious illnesses in your body.

Accurate blood sugar monitoring is crucial for diabetes management. Three common procedural errors can lead to deceptive ...