Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop ...

Normal sodium levels in your blood are between 135 and 145 milliequivalents per liter (mEQ/L) — anything higher or lower may ...

Pass on the added sugar and pump up the protein with this 7-day plan.

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

When it comes to heart health, three silent culprits often go unnoticed salt, sugar, and sitting. Each plays a different role ...

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor ...

Ginger tea is good for overall health and may aid digestion, calm an upset stomach, and ease pain and inflammation. You can buy ginger tea bags or easily brew your own tea using fresh ginger. It's ...

The situation with the fiscal year 2026 budget for the United States is, to put it politely, kind of a mess. The White House proposed a budget earlier this year with significant cuts for a number of ...

A powerful solar eclipse is on the rise, and some among us may feel it on every level. The partial solar eclipse in Virgo arrives on September 21 at a karmic 29° and, in addition to a general energy ...