Drinking too much water can lead to something called water intoxication, which can be fatal if not treated immediately.
The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and coconut water.
EatingWell on MSN
7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian
Pass on the added sugar and pump up the protein with this 7-day plan.
They’re harnessing it to help directors prepare, debate, and decide. by Stanislav Shekshnia and Valery Yakubovich In 2014 Hong Kong–based Deep Knowledge Ventures formally appointed an algorithm to its ...
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Too little salt can be risky: Harvard doctor explains 5 dangers of eating less than a teaspoon daily
A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to ...
An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.
Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.
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