Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones measure up.

There isn't a set range that is healthy for everyone, but a normal heart rate is usually between 60 to 100 beats per minute.

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and stress, and even predict illness ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...

Village Caregiving reports that aging in place brings hidden costs like home modifications, healthcare, and emergency ...

Wi‑Fi heart monitoring offers contactless, non-invasive vitals tracking using existing networks for homes, hospitals, and ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can ...

Climate Week concludes with the usual optimism, while President Trump doubles down on the climate change “hoax.” Seriously, you can’t make this stuff up. If nothing else, the schizophasia that exists ...

The Vanguard Real Estate ETF provides exposure to a diverse portfolio of REITs. Real estate has dramatically underperformed the S&P 500 over the past decade. Lower interest rates could help create an ...

GST Price Cut 2025: Starting September 22, 2025, shopping for everyday items, medicines, electronics, and even cars will become easier on the pocket as the GST Council has slashed tax rates on around ...