If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

It is very simple and easy to check your heart rate, which helps track not only your fitness levels but also manage any ongoing health issues like diabetes or high blood pressure. It also makes you ...

The beat is intensifying. Every new electronic device these days – from your phone to your watch to your ring – seems to want ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

Are heart rate monitors on treadmills accurate? Keep reading to find out. The post Can you trust the heart rate data from ...

Getting Patrick Mahomes changed the franchise's fortunes. But another draft-day decision helped ensure lasting success.

As mentioned earlier, indoor riding gets very hot thanks to the lack of airflow. Since you’re at home, you might as well make ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

WHEN Shirley Bartram began suffering severe pain in her left side, coupled with vomiting, a raised heart rate and the ...

Although it appears the same on the outside, the latest flagship Apple Watch includes a few key changes over last year's ...

Of the six games picked below, at least three of them had clear favorites favored by 5+ points more than I would have guessed ...

Discover how DeFi is reshaping banking with lending, borrowing, and global financial access through blockchain-powered, ...