Are heart rate monitors on treadmills accurate? Keep reading to find out. The post Can you trust the heart rate data from ...

Traditional methods involving bags of ice and manual monitoring create frustrating barriers to establishing reliable wellness ...

New research shows how the signal from a household WiFi device can be used to monitor heart rate with state-of-the-art ...

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

In a city racing against the clock, the idea of a public timekeeper feels wonderfully anachronistic. The convenience of ...

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.