Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

Tweaking the nitrogen level is pretty easy and quick, but phosphorus and potassium take awhile longer to move in the soil and ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

In short, managing kidney disease without dialysis means eating the right foods, exercising, keeping blood pressure and blood ...

Concerned about bone loss with ageing Incorporating black raisins into your diet can help to fortify bones naturally while ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

To make sure you eat correctly on the day of the Sanlam Cape Town Marathon, we've consulted Woolworth's nutrition manager and ...

A green cracker is an environmentally friendlier type of firecracker designed to produce less air and noise pollution than ...

A green vegetable has been ranked as one of the healthiest foods in the world - and it could even help protect against cancer ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...