Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

Poor pollination, pests, or lack of sunlight can keep fruit from developing fully, so create a bee-friendly, sunny ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

Magnesium is often referred to as the relaxation mineral because it helps alleviate muscle cramps, insomnia, and anxiety, and ...

Want fuller, brighter mums this fall? A simple dose of Epsom salts might do the trick. Learn how this easy garden hack can ...

Bananas are a great source of potassium, a mineral that is vital for overall health. But there is another fruit that delivers ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt and sugar can be a flavorful and healthy start to your day.

In theory, a reference range should be a universal physiological constant that applies to humans regardless of where or how ...

If you're wondering how to get the most out of your chia seeds, you can have them in yogurt or water. But one way is ...