Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

Poor pollination, pests, or lack of sunlight can keep fruit from developing fully, so create a bee-friendly, sunny ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health. Regular avocado consumption is linked to lower fasting glucose, improved ...

Want fuller, brighter mums this fall? A simple dose of Epsom salts might do the trick. Learn how this easy garden hack can ...

In this episode of In the Kitchen with Matt, I have another Food News segment. From time to time, I like to look at what is going on in the world of food or pick a topic and find interesting articles ...

To check your blood sugar levels at home, you can use a glucose meter or a continuous glucose monitor. Here's what you should know about both devices.

Canned pumpkin is more than just an ingredient for pie. Here, Canadian recipe developer Emily Lawrence explains the best ways to use it.

If you pack this premium microfleece blanket and pillow in your bag, you'll be prepared for a warm and comfortable flight.

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

A GP has cautioned people using a widely prescribed drug about the potential risks associated with prolonged usage ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines. For people who do want to drink alcohol, the new guidelines recommend that ...

Pumpkin is more than just a fall favorite. Discover the research-backed perks of eating pumpkin — from gut and eye health to reduced disease risk and more.