Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...
It’s easy to screw up your spine with everyday activities, especially if you have bad posture, a sedentary lifestyle and poor ...
Tiger Woods has gone through a seventh back surgery, this time to replace a disk in his lower back and had caused pain and mobility issues.
Pain in your lower right back can be due to many things from a sprain or infection to something more serious like ...
Light periods aren’t necessarily anything to worry about. Here are five reasons why your period might be light, plus when to ...