1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is slightly complicated, but having legs that are different lengths can throw off ...

Jonathan Stevenson DC, BCN, joins us on The Morning Blend to discuss his new book coming out, R4 Revival System.

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our lifetimes. In fact, lumbar pain is the second most common reason people visit ...

An experimental cannabis-derived medication was safer and more effective than placebo and opioids for treating chronic lower back pain in two late-stage trials, researchers said.

Shelby told Newsweek: "The bigger I got, the more I'd ignore things because I just assumed they'd blame it on the weight." ...

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

Enhanced acupuncture and standard acupuncture reduced chronic low back pain-related disability in older adults vs. usual care.Both acupuncture groups had greater improvement in pain intensity vs.

The cannabis extract VER-01 decreased chronic low back pain in adults more than placebo and was well tolerated.

The burden of back pain in postmenopausal women has nearly doubled since 1990, driven by high BMI and metabolic health, necessitating focused health strategies.