For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

"Hormometer's public launch brings cortisol tracking into daily life, making it as trackable as sleep, HRV [heart rate ...

As per WHO, around 33% of the world population, between the age of 30-79, had hypertension in the year 2024. Over time, high ...

The American Heart Association (AHA) highlights that most people with hypertension experience no symptoms, making it a silent but serious threat ...

This test uses saliva and connects to your phone to deliver quick insights into your stress hormones -- no needles needed.

High blood pressure, a silent killer, affects many unaware. It can lead to heart disease and stroke. Understanding common ...

A new drug lowered blood pressure and improved kidney health markers in high-risk patients. Phase 3 trials will test its long-term effects. Preliminary research suggests that adding the new medication ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

The Nation Newspaper Hypertension: shout out to Nigeria’s ‘walking corpses’ (1) ...

More men in their 20s and 30s are facing heart attacks, say doctors. Cardiologist Dr Jagjeet Deshmukh explains how stress, ...