"It’s hard to forgive others. It’s hardest to forgive yourself. But it’s the most important step you’ll ever take. This inspirational video and motivational speech is a reminder that forgiveness is ...

More than a decade ago, I attended a workshop on forgiveness with Tara Brach, author of Radical Acceptance. I went in hoping to learn tools to help clients stuck in resentment, but I left with the ...

We’ve all made mistakes in our relationships. Sometimes, all it takes is one slip-up to mess things up. Other times, it’s not a little screw up but a BIG mistake, like cheating. Let’s not sugarcoat it ...

Every now and then, we hear something that changes our life in a wonderful, lasting way. I’m talking about something that re-orders and renews our thinking, that helps us make sense of the world, that ...