Discover groundbreaking insights from a world-leading therapist on how to rewire your brain for lasting change. Learn proven ...

Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.

New research shows fat in arms, legs, torso, and around organs affects brain health differently, with visceral fat tied to ...

Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.

Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...

From chaat binges to sudden sushi runs, experts explain how your emotions influence cravings and why sometimes the best ...

Researchers shot lasers into brain cells and triggered illusions on demand—a breakthrough that’s rewriting how we see the ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

Imagine a game show where the host asks the contestant to randomly pick one option out of three: A, B or C. After the contestant chooses, say, option B, the host reveals one of the remaining choices ...

It’s a late-night debate in college dorms across the world: Is my red the same as your red? Two neuroscientists weigh in on this classic “Intro to Philosophy” puzzler in research published September 8 ...