Discover groundbreaking insights from a world-leading therapist on how to rewire your brain for lasting change. Learn proven ...

Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.

Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.

From chaat binges to sudden sushi runs, experts explain how your emotions influence cravings and why sometimes the best ...

Researchers shot lasers into brain cells and triggered illusions on demand—a breakthrough that’s rewriting how we see the ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

This World Heart Day 2025, doctors delve into the intricate relationship between our minds and hearts, exploring how ...

Curiosity is often one of the most obvious signs of someone's intelligence. There's nothing worse than an individual thinking ...

Smart thinking starts with the right books. These non-fiction titles bring science, psychology, and insight that challenge ...

Think passion fuels success? Science says otherwise—your brain runs on control, rewards, and choice, not motivational myths.