It's sink or swim time for Nottingham in a revamped Champ Rugby season – good job the team have geared up for the season on the water.

This humpback whale swam over 8,000 miles over five years, and scientists are pointing to climate change as a likely reason for the journey. Here’s why. Arnold Schwarzenegger shares honest view on why ...

Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the country to choose from, with different distances and difficulty options – ...

The International Union for the Conservation of Nature (IUCN) publishes a “Red List” of creatures faced with extinction, and ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Washington — Senate Republicans moved ahead Thursday with a change to Senate rules to make it easier to confirm President Trump's nominees amid a blockade from Democrats, who have warned against the ...

CELEBRITIES BORN ON THIS DAY: Phillip Phillips, 35; Kristen Johnston, 58; Gary Cole, 69; Sophia Loren, 91. Happy Birthday: Think matters through thoroughly before you embark on any change. Premature ...

Brandon Adair loves Virginia Wesleyan University. That’s where he not only made a name for himself, but also for the school after he led the Marlins to back-to-back Final Four appearances in ...