One standout feature that’s really popular on the Apple Watch is the Apple rings: three rings you’re challenged to close ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

Running and walking can both improve your overall fitness. Deciding between the two comes down to your personal health goals.

Because chasing a championship can cause chaos, the Seattle Seahawks may have to shift future kickoff times to accommodate baseball's Mariners. According to a new story from ESPN, two upcoming home ...

On September 13, I served as co-race director for the inaugural Book It for the Olive Free Library 5K Run/Walk, alongside the library’s program coordinator, Christina Sauer. In August 2024, Sauer ...

CINCINNATI (WXIX) - FOX19 NOW’s Rob Williams emceed the ZERO Prostate Cancer Run/Walk on Saturday morning, advocating for early screening while hundreds of participants laced up their running and ...

Hundreds of community members from all walks of life gathered at the Kenneth Hahn State Recreation Area for the WalkGoodLA 5K/10K walk and run on Sunday morning. Hosted by the family-led non-profit ...

AND ANNUAL EVENT CELEBRATING LOCAL RUNNERS WITH GROUP EVENTS AND WAYS TO GET INVOLVED IN THE RUNNING COMMUNITY. AND EACH YEAR THERE ARE NEW INDUCTEES INTO THE SACRAMENTO RUNNING HALL OF FAME. AND ...

I’ve sat in a bathroom with 16 preschoolers, in the dark, trying to keep them quiet during a lockdown drill. The press conference after the recent Evergreen High School shooting said that many ...

The Suunto Run is a top option if you want a feature-packed sports and running watch that does not cost a fortune. It goes well beyond the basics, although it’s far from best-in-class in the accuracy ...