The act of fermentation usually increases the digestibility of the food, breaking it into smaller pieces, which our bodies ...

The Amish have been living a version of self-sufficiency that most people only dream about. Without depending on modern ...

Trader Joe's offers an array of tasty frozen and shelf-stable items. Here are some of the items that every shopper should ...

Want to build food resilience? Start with jam. See how home preservation builds self-sufficiency, cuts food costs, and ...

Fresh juices, zero hassle! Get juicers from Philips, Inalsa, and more at up to 60% off during the Amazon Great Indian ...

Winter doesn't have to be rid of fresh vegetables -- no matter where you live, you can grow any one of these 11 vegetables ...

Fig leaves make a delicious tea-like beverage. Harvest them at the end of the season, just before they turn yellow. Rinse, ...

National Canning Day is almost here to honor a timeless kitchen tradition of preserving the season’s best flavors.

Healthy eating does not need a complete lifestyle overhaul. Know 4 smart grocery swaps that make your meals more nutritious, ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

Is it the wintertime stash of home-canned tomatoes that appeals? Or the traditions surrounding the process of preservation?