A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

In this episode of In the Kitchen with Matt, I will show you how to make strawberry jam. This easy homemade strawberry jam ...

Based on the calendar, your backyard garden harvest should be winding down – but tell that to your garden. Though shorter days signal to plants that the end is approaching, local backyard ...

Rocky Top, the Power T, all those things, I think make Tennessee unique and a very easy school to feel like you can be part ...

Baleia does this well. Octopus is one example. I’ve eaten it at Portuguese restaurants roasted and bathed in olive oil, ...

Eating mango daily improved blood sugar and insulin response in adults with prediabetes Whole fruit sugars act differently from added sugars in processed foods Mango consumption reduced body fat ...

If presented with two snacks, one containing 7 grams of sugar and another with over 30 grams of sugar, choosing the healthier option should be a no-brainer, correct? Well, maybe not. Less sugar is not ...

There’s a reason why 80s songs have become popular karaoke jams. The decade‘s biggest tracks, with their clever lyrics and unforgettable melodies, make it hard not to groove out when they come on.

CLEVELAND (WJW) – Monster Jam is once again bringing big thrills and big trucks back to Cleveland in 2026. Tickets are already on sale for the fan-favorite event full of stunts, races and star power, ...

Builder confidence levels continued kicking a sad little can down the same long and lonesome road. The September National Association of Home Builders (NAHB)/Wells Fargo Housing Market Index (HMI) ...