Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

Canned meats were all the rage for some resourceful home cooks, but you'll have a harder time finding this vintage pantry ...

Cracked open a can of enchilada sauce that bites back? Smooth out bitter enchilada sauce with the fridge and pantry staples ...

Green Chile Chicken Enchiladas are a classic American family favorite! This recipe is easy to make and is ready for the oven ...

Budget-friendly, protein-packed, and often requiring not more than a dump-and-stir, canned beans are the perfect ingredient ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how ...

Chicken salad thrives on generous portions, and canned chicken doesn't yield enough for feeding a family or packing multiple lunches. There's a better option.

Healthier meats are high in protein, minerals, and lower in saturated fat and sodium. They include fish, chicken, turkey, and ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

The subject of a healthy lunchbox is often the talk of mothers at the start of each new academic year as they try to strike a ...