Many foods are unfairly labeled unhealthy due to outdated advice or preparation methods. This article highlights six everyday ...

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Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood pressure and protect your heart.

Canning has been a tradition in American kitchens since the 1800s, allowing individuals and families to preserve food through ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole ...

Plus, you're literally using something you would have thrown away.— braccolirob "I buy bones from my grocery store for around ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

OCTOBER 7 marks two years since a daring Hamas raid, which sparked Israel’s most brutal campaign against Palestinians in ...

Major packaged food makers, including PepsiCo, Campbell's and Conagra Brands, have made similar announcements in recent ...

Why your favorite frozen meals are actually a total scam A long workday ends with the familiar walk to the freezer aisle, ...

The subject of a healthy lunchbox is often the talk of mothers at the start of each new academic year as they try to strike a ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.