Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy ...

Apple pie is as traditional as dessert gets, which is why so many grocery stores carry a version of it. After a taste test, ...

Each apple variety plays a distinct role in your snacks and fall-inspired sweet or savory recipes, boasting flavors from tart ...

Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve ...

Shop healthy at Sprouts this Thanksgiving with low-sugar, high-protein, paleo-friendly foods and smart swaps for guilt-free ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

If you want a little extra kick and color, melt in a couple of cinnamon-flavored candies. You can also add a little red food ...

Move over, Honeycrisp. We asked apple growers, marketers, and breeders to share the new varieties they’re most excited about.

A study reveals the ideal fruit-vegetable powder blend for low-sugar collagen jelly, boosting antioxidant levels while ...

For one professional baker, the key to the best apple pie is all in the method of preparation. Erin Eberlein-Sage, pastry ...

The fall flavor will return on Oct. 9, the coffee giant confirmed to PEOPLE, noting that customers “could not contain their ...