Indian gold serves not only as jewellery but also as a financial asset for loans. Bajaj Finserv Gold Loan provides easy ...

When I first encountered the idea of “aura points” — TikTok lexicon that took off in the late spring of 2024, meaning it’s basically an archival trend now — I’ll admit it. I went for the bait. Bless ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity ...

Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much protein is too much? If so, you're not alone. There's a lot of hype on social media these days about ...

The personalized guidance from the app can help you avoid unrealistic goals, such as overeating or undereating. There’s evidence that strict food plans can lead to malnutrition and disordered eating ...

Do you earn more or less than the average person who does your job, or the typical worker where you live? You can use our special calculator here, which draws on official ONS data, to see how your ...

I have a 26-year-old daughter who from a very early age studied dance. For a while, we thought she might pursue it ...

The CDC and other health institutions like the Mayo Clinic recommend losing weight at a gradual rate of 1 to 2 pounds per week. At this rate, you’ll reach your goal of 10 to 15 pounds lost within five ...

New study reveals nearly all cardiovascular disease cases are linked to modifiable risk factors like blood pressure, ...

Curious whether the herbal supplement ashwagandha can help you slim down? Learn what to expect if you add it to your medicine cabinet.

We all know that sleep is essential for good health; however, recent research suggests that quality sleep and athletic performance begin with the proper bedtime. The study, published in June of this ...